Yoga

Resources to learn more about yoga and find classes in your area.

Yoga has been around for more than 5000 years. It has been brought to the west through many sages and gurus and has been seen on this continent as early as the late 1800’s. Yoga literally means YOKE. The yoke of the finite to the Infinite. The teachings of yoga passed from master to student through rigorous training of the body, mind and awakening of the spirit. It was not until Patanjali that the world had any writings of these gurus and teachers. Patanjali codified the teachings of yoga, but did not originate them (as many have misunderstood). The Bhagvagita is also a text modern yogis use as a basis of teachings.

Today, yoga can be found almost everywhere, from yoga studios to fitness clubs, through videos and books. Yoga is not a religion but is based in a philosophy for living. When we think of yoga we often think of body postures called asanas and little else. However, the asanas are just one eighth of the path of yoga. From the Yamas (restraints) and Niyamas (disciplines) to Dyana (meditation) and Samadhi (awakening), yoga contains more avenues for learning about yourself and the Self than mere postures. Yoga can be a place of transformation, growth and healing.

The information above is excerpted from The Jewelled Lotus; Yoga with Norine Longmire Aarons. based in Mission BC. Please visit : http://www.jewelledlotus.com/

Article by Norine Longmire Aarons: http://www.birankai.org/biran/2010_1/traditionOfPhilosophies.php

Yoga directory in Vancouver Canada: http://www.yogavancouver.ca/index.html

Yoga in Portland Oregon:

Amrita, Yoga Alliance, Living Yoga, Sarahjoy Marsh: http://www.amritasanctuary.com/

Iyengar Yoga: http://www.jlyc.com/index.php

Portland Yoga Arts community studio: http://www.portlandyogaarts.com/index.html

Potentials Yoga Studio: http://www.potentialsyogastudio.com/index.html

Bikram’s Yoga College of India: http://www.bikramyoga.com/

Sellwood Yoga: http://sellwoodyoga.com/

Yoga in Corvallis, Oregon: http://yogacentercorvallis.com/index.html

Yoga in Aurora,  Oregon: http://www.auroramovementarts.com/class-schedule.html

Please contribute to this page by writing a comment below!

2 Responses to “Yoga”

  1. Space To Move Says:

    Portland Or: Potentials Yoga Studio offers
    GENTLE YOGA (Wednesday/Friday 9.30am -10.45am)
    focuses on improving posture and breathing patterns, therefore revitalizing all the systems of the body.
    It helps maintain strength and agility, improves balance and coordination, increases mental stability and focus. It is appropriate for older adults and students new to yoga.
    http://www.potentialsyogastudio.com

  2. Dan Chapman Says:

    I am a big fan of Julie Lawrence Yoga Center. I’ve been going there for about 9 years and am still impressed by the care, depth, and dedication of the teachers there. Their website is http://www.jlyc.com


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